Often we take sleep for granted until we start to have problems with concentration, alertness, or our overall ability to function well. Then good sleep becomes more of a priority. Read on for 3 ways to create a nest like atmosphere in your bedroom that’s conducive to better sleep.

1. Simpler Bedding and Patterns As an interior designer in Kansas City I’ve used simple tone on tone patterns and texture in bedrooms for years in everything from fabulous washable linens from Italy to textured velvet or sheared fabrics like we’ve seen recently in fashion wear. Here in this Overland Park bedroom Italian bedding from Terrasi Home on the Plaza in simpler patterns, textural finishes and clutter free space create a stress free environment where we can unwind and relax.

2. Cozy Beds  Beds that envelope us will continue to be popular whether its are a four poster bed, an upholstered bed like this guest room in Mission Hills, or a fabulous combination of both. In this guest room calming colors and patterns, low lighting, and clean lined furnishings enhance the overall feel, creating a beautiful interior design.

In this bedroom a four poster bed creates a cozy feel
while the wallpaper, area rug, upholstered bench, and simpler fabrics on the chairs beyond enhance the relaxed inviting feel of this beautifully designed master bedroom in Mission Hills.

3. Textured Walls  Painted accent walls have been a craze for years but wrapping the whole room in textural walls will gain popularity again this year. In this interior design space featured by Curated Kravet an upholstered bed, area rug, bench, throw, and bedding add to the cocoon feel created by the gorgeous textural walls enveloping the space.

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For more information on how to get better sleep and create a healthier environment, learn more at SLEEP BETTER LIVE BETTER now!

Plus become a fan of Kansas City’s interior designer and former host of the Living Large interior design show, Karen Mills, on 
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